Personal Trainer London

BRAND NEW DAY FIT CLUB LAUNCHING IN THE OXFORD & BERMONDSEY CLUB!

 

Would you like to get fit for summer? Have fun & focus on a brand new healthy lifestyle? Our 30 minute exercise classes are a perfect way to start getting fitter, stronger & healthier.

All new members will get:

 

  • Motivation - whether it's in boxing, body conditioning or core conditioning, i'll aim to keep you motivated during your workout
  • Variation - whether you ar looking to burn fat, build muscle, increase stamina or tone up, there's something for everyone in my classes
  • The Fun Factor! Working out in a group to music naturally creates a great atmoshere! You'll make new friends & your new exericise routine will be the highlight of your week.

  • A FREE receipe E-Book with 50 weight loss recipes

  • Access to day time classes 5 days per week

  • Advice on supplements that aid your health & recovery

Essentials:

  • You will need to buy boxing hand wraps for the boxing class.

  • Bring a bottle of water to rehydrate, a sweat towel & body spray


Click here for payment options

 For a FREE Trial book here:
 

 
       

 

 

Get advice on diet, weight loss, training techniques, rest, snacking, anti-bullying & loads more! 

ARE YOU READY TO LOOK AND FEEL GOOD? How about trying training that covers:

  • Boxing
  • Kickboxing
  • Thai Boxing
  • Nutritional Support
  • Core Conditioning
  • Circuit Training
 

3 reasons to get in shape:

 
1. YOU WILL HAVE FUN
Training whilst having fun will make getting in shape feel even better.

2. YOU WILL FEEL GREAT
There is no better way to de-stress from your hectic working life than to exercise. Give your body some ‘me time’ and achieve your goals!

3. YOUR BODY WILL FEEL HEALTHIER
It is scientifically proven that people who live healthier lives, live longer. Let me help you find the right balance with fitting in exercise into your schedule.